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Add another workout example

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Rene Saarsoo 2020-11-22 21:32:53 +02:00
parent 38fb79b2a3
commit fb1eba6db0
1 changed files with 25 additions and 0 deletions
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examples/threshold-dev.txt Normal file
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Name: Threshold Dev
Description: From 10-12WK FTP Builder
Author: Zwift
Warmup: 10:00 50%..65%
Warmup: 5:00 50%..100%
Interval: 2:00 65%
Interval: 2:00 81%
Interval: 1:00 95%
Rest: 5:00 50%
Interval: 12:00 81%
Rest: 8:00 50%
Interval: 12:00 81%
Rest: 8:00 50%
Interval: 5:00 95%
Rest: 2:00 50%
Interval: 5:00 95%
Rest: 2:00 50%
Interval: 5:00 95%
Rest: 2:00 50%
Interval: 5:00 95%
Rest: 2:00 50%