30 lines
561 B
Plaintext
30 lines
561 B
Plaintext
Name: Darth Vader
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Author: HumanPowerPerformance.com
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Description:
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Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans
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Warmup: 5:00 55%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Rest: 3:00 82%
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Interval: 00:20 130%
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Cooldown: 5:00 55%
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