Name: Darth Vader
Author: HumanPowerPerformance.com
Description:
  Sign up for coaching with HumanPowerPerformance.com and get custom workouts and training plans

Warmup: 5:00 55%

Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%
Rest: 3:00 82%
Interval: 00:20 130%

Cooldown: 5:00 55%