Create generic zone-index detection helper
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@ -2,33 +2,44 @@ import { Interval } from "../ast";
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import { Duration } from "../Duration";
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import { intervalsToIntensityNumbers } from "./intervalsToIntensityNumbers";
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type Zone = {
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from: number;
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to: number;
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name: string;
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};
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type NumericZoneDuration = { name: string; duration: number };
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type ZoneDuration = { name: string; duration: Duration };
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type ZoneIndex = 0 | 1 | 2 | 3 | 4 | 5;
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type NumericZoneDuration = Zone & { duration: number };
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type ZoneDuration = Zone & { duration: Duration };
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const emptyZones = (): NumericZoneDuration[] => [
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{ name: "Z1: Recovery", duration: 0 },
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{ name: "Z2: Endurance", duration: 0 },
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{ name: "Z3: Tempo", duration: 0 },
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{ name: "Z4: Threshold", duration: 0 },
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{ name: "Z5: VO2 Max", duration: 0 },
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{ name: "Z6: Anaerobic", duration: 0 },
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];
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// Intensity ranges based on https://zwiftinsider.com/power-zone-colors/
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const emptyZones = (): NumericZoneDuration[] => [
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{ from: 0.0, to: 0.6, name: "Z1: Recovery", duration: 0 },
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{ from: 0.6, to: 0.75, name: "Z2: Endurance", duration: 0 },
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{ from: 0.75, to: 0.9, name: "Z3: Tempo", duration: 0 },
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{ from: 0.9, to: 1.05, name: "Z4: Threshold", duration: 0 },
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{ from: 1.05, to: 1.18, name: "Z5: VO2 Max", duration: 0 },
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{ from: 1.18, to: Infinity, name: "Z6: Anaerobic", duration: 0 },
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];
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const zoneIndex = (intensity: number): ZoneIndex => {
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if (intensity >= 1.18) {
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return 5;
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}
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if (intensity >= 1.05) {
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return 4;
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}
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if (intensity >= 0.9) {
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return 3;
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}
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if (intensity >= 0.75) {
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return 2;
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}
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if (intensity >= 0.6) {
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return 1;
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}
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return 0;
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};
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export const zoneDistribution = (intervals: Interval[]): ZoneDuration[] => {
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const zones = emptyZones();
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intervalsToIntensityNumbers(intervals).forEach((intensity) => {
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const zone = zones.find((zone) => intensity >= zone.from && intensity < zone.to);
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if (zone) {
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zone.duration++;
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}
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zones[zoneIndex(intensity)].duration++;
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});
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return zones.map(({ duration, ...rest }) => ({ duration: new Duration(duration), ...rest }));
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